Monthly Archives: April 2013

Butternut squash recipe from The Medicinal Chef

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I am a bit of a compulsive shopper when it comes to recipe books. Actually I’m a compulsive shopper when it comes to all books. I think if I actually read all the books I’ve downloaded to read later on my Kindle it would take me around 12 years. I am not a huge fan

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Two Ingredient Pancakes

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I know I’ve spoken about this breakfast before and posted a link to it on my blog before, but I am sharing it again because I got the recipe from the blog Carrots N Cake, however that link no longer seems to work and I’ve searched for it on Tina’s blog and can’t find it

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There is nothing like an upcoming holiday to focus your mind on health

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Sometimes I think that the anticipation of a holiday is almost as good as the actual holiday. I love that excitement when you book it, the counting down of the days and, some people might find this weird, but I actually enjoy the pre holiday diet. What I mean by this is that it gives

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100 days of planking

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OK, so I haven’t planked solidly for 100 days – but I’m still pleased with my little achievement. At the beginning of the year I set myself a goal of doing a plank a day every day for a minimum of 30 seconds – and I’ve just reached 100 days – yay! I try to

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