Monthly Archives: November 2012

Non, Je ne regrette rien.

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I went to M&S at the weekend. I saw this jumper dress in their gift guide and I thought – yes that looks quite sexy for a novelty Christmas jumper – I might buy that to wear over the festive season. No, I don’t look like that model, but I still reckon I can pull

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Positive thinking

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I have lost my focus a bit and my weight is creeping up again, just by a couple of pounds but that is the wrong direction to be going. I know what has happened – I’m sneaking too much chocolate in and I’ve found what I like that is ‘allowed’ on Paleo and I’m allowing

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Roasted butternut squash soup with chilli and ginger

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As promised here is the recipe for the soup I have been enjoying, it is a Lorraine Pascale Recipe from her book Home Cooking Made Easy. I have been buying a really big butternut squash and then doubling or adding 50% to rest of the recipe depending on the size of it. I think with

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Does a Paleo diet make you health freak?

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There was an article in the Sunday Time Style section yesterday which talked about the Paleo diet. It just goes to show how much more recognised it is becoming over here in the UK, where it has been much bigger in the US for a while now. The lead of the article was actually about

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