Monthly Archives: September 2012

The marvellous versatility of Cauliflower in the Paleo diet

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The holiday didn’t actually do as much damage as I had thought, when everything evened out over a couple of days it was only a 3 pound gain overall – and I can cope with that. So here is a quick update on my newly adopted ‘Paleo style’ eating. One of the things people ask

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My Paleo Diet mission starts here

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We had an amazing holiday in Rhodes. Sadly I looked a lot better when we arrived than when we left. I tried to eat sensibly, but no exercise to speak of and going from meal to meal has taken it’s toll and a fair few of the pounds I lost have come back on. I

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