Monthly Archives: August 2012

12 pounds in 12 weeks – I’m there!

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Oh happy days, oh joy of joys, I’m there! I’ve finally done it, I have lost 12 pounds in 12 weeks. I am now ready for my holiday. I jumped off the scales and joyously dragged my summer clothes from their hiding place under the bed and tried on all on the things that now

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Paleo and the last 2 pounds

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Wow this last couple of pounds is stubborn. It just won’t shift! And I’ve only got 1.5 weeks left to hit my deadline of 12 pounds in 12 weeks. So I have adopted a slight change of strategy. I have been hearing a lot about the Paleo Diet lately and Mr L has been reading

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